This delicious soup is full of protein from red lentils. A low histamine vegan diet can be difficult as most nuts and …
Butternut squash and sage risotto
I used to love chicken and mushroom risotto, but mushrooms are high in histamine! So I hunted around for some …
Low histamine apple spiced oatmeal cookies
These cookies are irresistible and make low histamine eating much more fun. If you know you tolerate other types of …