Oxalates and histamine intolerance are two separate, yet sometimes overlapping issues that can significantly impact …
Why Choline matters for Histamine Intolerance
Choline is an organic, water-soluble compound that is neither a vitamin nor a mineral. However, it is often grouped with …
Digestive Enzymes and Histamine Intolerance
Digestive and gut health are crucial to our overall well-being, affecting everything from our immune system and weight …
Gut Motility and Constipation: Keys to Managing Histamine Intolerance
Talking about digestive issues such as constipation and bowel movements might not be the most pleasant topic, but it's a …
Gut Motility and Constipation: Keys to Managing Histamine IntoleranceRead More
Mould and the immune system: the impact on histamine intolerance and MCAS
For centuries, human have co-existed with mould. Typically, small amounts of environmental moulds don’t pose a …
Mould and the immune system: the impact on histamine intolerance and MCASRead More
Exercise and Histamine Intolerance
Ever gone to the gym to workout or tried to exercise outside, only to find that 5 minutes in, you feel light-headed, …
Are you eating enough Protein?
Are you eating enough protein?It can be easy to overlook the foundational role that dietary protein plays in our …
Anxiety and Histamine – Are they connected?
Are you experiencing the symptoms of histamine intolerance along with anxiety? Ever wondered if anxiety and histamine …
The Thyroid, Autoimmune conditions and histamine intolerance, are they connected?
Do you know that there is an increased likelihood of autoimmune conditions if you have histamine intolerance, mast cell …
The Thyroid, Autoimmune conditions and histamine intolerance, are they connected?Read More
Candida and histamine intolerance – Can candida be making it worse?
Did you know that there are 79 toxins that can be released by candida? And one of them is histamine?What?! So there …
Candida and histamine intolerance – Can candida be making it worse?Read More
Could Snacking Make Histamine Intolerance Symptoms Worse?
Is snacking making your gut symptoms and histamine intolerance worse? I find a lot of my clients are frequently snacking …
Could Snacking Make Histamine Intolerance Symptoms Worse?Read More
What chemicals can make histamine intolerance worse?
In our lives, we have toxins all around, from the air that we breathe, the products that we use and the food we consume. …
What chemicals can make histamine intolerance worse?Read More