Luanne Hopkinson, Clinical nutritionist & neuroplasticity coach, histamine intolerance and MCAS expertStruggling to find safe snacks with histamine intolerance? Easy low histamine recipes for snacks.
Luanne Hopkinson Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCASThis low-histamine cauliflower and Tuscan kale soup is anti-inflammatory and delicious.
Luanne Hopkinson Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCASThis gut-healing low histamine chicken broth supports DAO production and gut lining repair.
Luanne Hopkinson Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCASSimple low-histamine applesauce made in minutes. Use it in baking, as a topping or a snack.
Luanne Hopkinson, Clinical nutritionist & neuroplasticity coach, histamine intolerance and MCAS expertFlaxseeds help balance oestrogen and reduce PMS symptoms. low histamine, dairy-free bircher muesli
Luanne Hopkinson (GradDipHumNutr, BSc, ADipNutrMed) is a Histamine Intolerance and MCAS expert, clinical nutritionist, neuroplasticity coach, and founder of Happy Without Histamine.
After navigating her own MCAS and histamine intolerance journey, she now helps women with MCAS and histamine sensitivity stop chasing triggers and start creating real healing.
Through my 5R Histamine Modulation Protocol™, I combine gut microbiome repair with nervous system regulation to help the body feel safe again, so reactions settle, and life expands.
Because healing histamine intolerance isn’t about shrinking your world, it’s about getting back into it.
