
Why you feel wired but tired: the nervous system pattern driving your symptoms
Articles| Gut| MCAS| Nervous System| Anxiety| POTS| Brain Retraining| Nervous System Healing| Fatigue| EDS
May 27, 2026
Custom HTML/CSS/JAVASCRIPT
Wired but tiredAnxietyAutonomic Nervous SystemBrain RetrainingChronic StressDysautonomiaMCASMCSME/CFSNervous System RegulationNervous SystemNeuroplasticityPOTSPolyvagal theoryEDSFreezePost exertional malaisePanic AttackChronic fatigue nervous systemibsSIBOIBSFight or Flight

Luanne Hopkinson, Clinical nutritionist & neuroplasticity coach, histamine intolerance and MCAS expert
Luanne Hopkinson (GradDipHumNutr, BSc, ADipNutrMed) is a clinical nutritionist and neuroplasticity coach helping women with histamine intolerance and MCAS find a different way forward—one that doesn’t revolve around endless restriction. Blending nutrition science with neuroscience, she addresses both the gut and the nervous system through her 5R Histamine Modulation Protocol™, helping the body feel safe enough to stop overreacting. The result: fewer symptoms, more food freedom, and a life that feels like yours again.
